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October 7, 2021

The Inspiring Story of Cynthia Washington #ImASurvivor

With October comes many things.  Sweater weather, hayrides and of course the pumpkin spice flavor takes over aisle in the grocery store. However we a

April 15, 2021

You Only Get One Body In This Lifetime… How Are You Honoring It?

CHHP, Birth Doula, Herbalist, Certified Egyptian Yoga Instructor, Kukuwa African Dancer Instructor, Women’s Health Coach,Licensed Massage Therap

April 10, 2021

The Pay Gap

From my time as an undergraduate sociology major, I remember having to learn the difference between equality and equity. Equality and equity are two c