Follow us @blkgirlhealth

info@blackgirlhealth.com

Top

Heart Disease Tag

Dos and Donts for a heart healthy meal prep

As National Heart health month draws to a close, I thought that I would share some information with you that you can use throughout the year. Not that anything I’ve shared can't be used year round but when it comes to matters of the heart they can be easily forgotten. We all know about how the heart functions, pumping blood throughout your body, and taking on the burden of keeping us alive. With so much resting on your heart the least you can do is keep it healthy right? The food that you put in your body can make, or break, the health of your heart. Which is why today I thought i’d leave you with some dos and don'ts on making a heart healthy...

HIV/AIDS and The Heart + What you can do!| HIV Awareness

HIV/AIDS is one of those infections that takes a toll on the body of the person infected in many different ways. In the month of February , the month of love and (more importantly), American heart month, I thought it would be a good time to take a look at some of the effects that HIV/AIDS has on the heart, and what you can do to decrease your chances. Heart Disease We all know that heart disease is a huge problem in the African American community, but did you know that if you are infected with HIV/Aids then your chances of developing this disease goes up? (talking about adding on to an already heavy load!). HIV affects your immune system mainly, but that doesn't mean that the...

Fight Heart disease with Mushrooms | Stuffed Mushroom Day

Hey ladies! I hope everyone is doing well today! So if you all were not aware, yesterday was national stuffed mushroom day! I know some of you are like ew gross, and some of you are jumping for joy about this, but I invite all of you who are anti-mushrooms to try them stuffed as they have a completely different flavor than just plain raw mushrooms in a salad for example. You’re probably also wondering why i’m bringing this up as well. Well since it is February, the month all about love and black history, I thought I’d talk about heart health since that is something affecting both of those areas. Black women & Heart Disease It is sad to say but half of us black...

RED HEART TRUTH CAMPAIGN: HEART DISEASE KILLED MY MOM

Bobbie J. Brown was a loving & caring person. She cherished her faith, family, friends, and serving others. She also had a stubborn side when it came to admitting she was feeling under the weather and going to the doctor. Taking a Goody/BC powder and drinking hot tea was her way of healing herself. In 1997, she was forced by her sisters to go to the hospital. She was admitted into the intensive care unit where she was diagnosed with fluid in both lungs and congestive heart failure, which means that your heart can't pump enough blood throughout your body, causing blood and fluid to get backed up. There are many causes of congestive heart failure, but in my mom's case, it was mainly due to her...

CAN DRINKING TEA PREVENT A HEART ATTACK?

Tea is not just warm, soothing, and calming, especially right before bed, but according to a study done by John Hopkins, tea could be your life saver. Results of a study that included data on more than 6,000 people, suggest that those drinking even one cup of tea daily could cut the risk of heart attack and other serious heart problems by 35 percent compared to people who don't drink tea. For more information on the health benefits of tea, click on the link below. http://www.drweil.com/drw/u/WBL02504/Good-Reason-To-Drink-Tea-Daily.html #Transformationtuesdays ...