Follow us @blkgirlhealth


Whats Cookin’ Kj: KALE CHIPS

Whats Cookin’ Kj: KALE CHIPS

 Kale Kale Kale! One of the healthiest green vegetable on the planet, ENJOY!! 


1-2 brunches of kale (break into bite size pieces)

Olive oil or Grapeseed oil sea salt 


Preheat oven to 275 degrees.  Cut the rib out of the kale and break into bite size pieces. Wash and dry kale.   Put clean dry kale in a large bowl and coat with oil. Then toss on baking sheet, sprinkle with salt.  Put in oven cook for 20-30 minutes until crisp.

COOK’S NOTE: The dryer the kale the more crispier it will be.



No Comments

Post a Comment