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RELIEVE STRESS BY CONNECTING WITH NATURE

Have you ever heard of Earthing? I promise after reading this, you'll be making it your new past time for reviving your mood. Earthing, is a practice that has been going on for eternities, and is now becoming more and more popular. The practice involves being outside and releasing your negative energy by connecting with Mother Nature and the earth. It is said that nature, grass, dirt, leaves, and trees possess a charge similar to what some call "static electricity" or "static charge". This charge can neutralize the negative charge that hangs around you when you are burdened with stress and sadness, in state of depression, or at a crossroads in life. Check out this article on The Mind Unleashed for more info and creative Methods of...

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