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Drinking Water for Healthy Hair

The answer to your hair goal dreams is as close as the palm of your hand. Drinking a sufficient amount of water is the most effective way to stimulate efficient, healthy hair growth. Throughout our lives we've heard about the importance of drinking water for our health. Our bodies are made up of 50-65% water so replenishing it is imperative. So, what additional reasons do we need to wean off coffee, soft drinks etc.? How about healthy hair benefits? Ding, ding, ding - jackpot! To help you put down the pop, we've put together a list of benefits drinking water has for your hair. Water supports vitamin intake and assists in healthy hair growth. Water makes up almost 25% of the weight of a hair strand. Hair grows...