Who knew you could work your abs using a pillow?
The majority of us believe we have to make it to the gym to work our abs. However, Jeanette Jenkins new ab workout shows us how we can be in the comfort of our home and still strengthen our core. Goodbye ab machines and hello comfy pillows!
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Pillow Abs! Tag your friend that needs some #motivation ?♀️& tell them to get off the couch and you can do it together! ?Jump off the couch & try these 9 #AbExercises 10-15reps, 2-3sets! ? ❤️Our 30Day #SummerBody Bootcamp starts in the Club @hollywoodtrainerclub www.TheHollywoodTrainerClub.com on Monday May 21st! Join us! The club is only $20/month. ❤️Our 10Day #AbBlast Challenge is in the top of our #VirtualGym in the club and you can start anytime! Just login or join www.TheHollywoodTrainerClub.com click on #Exercise then #VirtualGym and get to work! #AbChallenge #HomeWorkouts #NoExcuses #WorkoutMotivation
Here are 9 Ab Exercises you can do in the comfort of your home using a pillow:
- Leg Darts
- Half Roll Back Leg Lifts
- V-Hold Double Leg Kicks
- V-Hold Pillow Smash
- Pillow Twist
- Extend Legs
- Ab Tuck with Pillow Pass
- Straight Leg Pillow Pass
- Side Plank with Reach Under
Ladies, summer is right around the corner. So before you complain about having to go to the gym to work your midsection get bikini ready, start your ab workout in the comfort your home.