Dr. LaToya Wiggins, of Baltimore, Maryland serves as a community as a Wellness Coach. Through her training from the Health Coach Institute, she was trained and prepared to not only help her clients transform their lives but change her own for the better, creating a healthier lifestyle. She states that because of her training, she has developed the skills to better manage her weight, include regular exercise in her schedule, which has left her feeling more energized and less stressed. Through her transformation, she has found her passion to help walk alongside other women during their health journeys. Through her coaching service Essence of Living, LLC, she provides “a space for women to get clear on their desires and provide the right support, the right system, and the right accountability they need in order to transform into the best version of themselves”.
She offers a variety of services. For those that are busy, she has a Living Your Best Life Clarity Call where you will learn how to create a sense of clarity about your body, health, and life you really want while learning key building blocks to have a healthy body and/or life you desire. In addition to helping you pinpoint your goals and dreams; she will help you discover what might be stopping you from reaching your goals. After this conversation, you will leave knowing specifically what next steps you will need to take.
Sometimes life can get the best of us and sometimes we feel like we just need to hit the reset button. With Dr. Wiggins, 14-Day Cleanse she will help walk alongside you to help you recover from symptoms of stress, anxiety, lethargic feelings, body aches, food addictions and more. If you feel like you need a jumpstart, Dr. Wiggins has a 28-day jumpstart program, where you will receive one on one 45min sessions for 4 weeks. Finally, she also offers a 90-day program where you receive one on one consultations for 12 weeks to transform your mind and body.
If you feel as though you need accountability and the right support system to walk with you on your health journey, reach out to Dr. LaToya Wiggins.