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Natural Hair Styles for the Gym

Holiday Beauty Lookbook: No Makeup Makeup

Natural Hair Styles for the Gym

Don’t Sweat!

Who said black girls don’t workout? According to a study published in the Archives of Dermatology, two in five African-American women do not work out because they are worried about their hair. WHAT?!?!?! I know right. Well luckily for you there are some natural quick hairstyles that can be worn for that sweaty cardio routine. Watch as Ab K shows us 5 natural hairstyles that can be worn to the gym.

What if I’m not a naturalista?

Not about that natural life, well that’s okay too. Below is a video that shows you how to place your relaxed hair in a quick up-do for a workout.

For more on natural hair styles visit BGH Blog Home | Black Girl Health Blog

By Patrice Shumate

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Imani Goodall
Imani Goodall
Digital Media Manager

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