Who said black girls don’t workout? According to a study published in the Archives of Dermatology, two in five African-American women do not work out because they are worried about their hair. WHAT?!?!?! I know right. Well luckily for you there are some natural quick hairstyles that can be worn for that sweaty cardio routine. Watch as Ab K shows us 5 natural hairstyles that can be worn to the gym.
What if I’m not a naturalista?
Not about that natural life, well that’s okay too. Below is a video that shows you how to place your relaxed hair in a quick up-do for a workout.
For more on natural hair styles visit BGH Blog Home | Black Girl Health Blog