Tightening Your Skin During and After Weight Loss
Lossing weight takes time and it doesn’t happen overnight. Most people believe it should only take 5 months to drop 40 pounds. Although this is possible, everyone’s body is different and therefore, you shouldn’t compare yourself to others. Everybody’s health and wellness journey is different and we all have different genetic makeups. So, throughout your weight loss journey remember to solely focus on you.
Here are some great tips on how to avoid skin during and after weight loss:
If you watched the full video above, you know during your weight loss journey you must continue to care for your skin by exfoliating, consuming detox drinks and meal prepping. Also be mindful of your age, but don’t make that as an excuse to not care for your skin.