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HOW TIA MOWRY CHANGED HER DIET FOR A SUCCESSSFUL PREGNANCY

HOW TIA MOWRY CHANGED HER DIET FOR A SUCCESSSFUL PREGNANCY

We all remember the hit 90’s television show Sister, Sister featuring one of the most famous set of twins in the world Tia and Tamera Mowry. At the age of 36 these twins are all grown up now and have continued to be successful both on and off the screen.

Tia Mowry in particular has gone on to be a strong advocate of healthy living. While struggling with infertility Tia decided to change her diet in order to achieve a desired pregnancy. She exchanged high carbs, high sugar processed foods for complex carbs, whole grains, nuts, and seeds. Post pregnancy Tia Mowry decided to switch to a vegan lifestyle to knock off the excess baby weight and get back to her incredibly slender physique. According to healthyceleb.com Mowry “inculcated bountiful plant based foods, such as miso soup, rice milk, bananas, tofu, edible seaweed, kale, brown rice, gluten free foods etc. in her diet plan. She saved one day in a week for relishing her favorite foods.” Tia Mowry’s sexy style and grace makes her this week’s #WCW.

http://healthyceleb.com/tia-mowry-diet-plan-workout-routine/21635

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