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Happy Healthy Halloween!

Happy Healthy Halloween!

Happy Halloween! Besides the costume fun today is a day to indulge – a little. We list the healthiest well, lowest calorie sweet treats to snack on this Hallow’s Eve.

Happy Healthy Halloween – well kinda. We all know this day revolves around candy and we all know that candy is the furthest thing from nutritious. We also know Drake told us, ” … you only live once that’s the motto man, Y.O.L.O.” Should you find yourself Y.O.L.O’ing over a plastic trick or treat jack-o-lantern indulge in candies with the lowest amount of calories.

To help you make a “healthier” Halloween decision, here’s a list of candies with a serving size of 100 calories or fewer.

Halloween Candies Under 100 Calories:

1 Reese’s Pumpkin = 90 calories

1 bite sized Take 5 = 100 calories

1 roll of smarties = 25 calories

1 Jolly Rancher = 40 calories

1 Tootsie Pop = 60 calories

1 (small) box Nerds = 45 calories

3 Jolly Rancher Lollipops = 60 calories

3 (fun size) packs Gobstoppers = 60 calories

1 Caramel Apple Pop = 60 calories

Remember most experts believe the obey to healthy eating is moderation not deprivation! Pay attention to the listed serving size and don’t binge, most importantly have a happy healthy Halloween!

#MotivationalMonday

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