You Can Still be Fit and Enjoy Your Favorite Sweets
Do you crave sweets?
When people think of being healthy, they often feel like they have to deprive themselves of sweets. The truth is, you don’t! You just need to find healthy alternatives that will give you all the nutrition you need.
Here’s a pancake recipe that will help you satisfy your sweet tooth, but still provider your body some nutritional value.
Plant-based Maple Muffin Pancake Recipe:
Ingredients
1 cup rolled oats
1 small ripe banana
1tbsp chia seeds
1 scoop Banana maple muffin ( available www.gettrusupps.com)
1 cup + 1/4 cup unsweetened almond milk
1 teaspoon baking soda
1 teaspoon baking powder Vanilla extract & cinnamon to taste
Add 3tbsp of warm water to the 1tbs of chia seeds.
Cook batter in a non-stick pan with coconut oil over medium heat.
Read the remaining recipe by @massy.arias above!
Key Takeaway
If you have a sweet tooth don’t be ashamed. Just know that you have alternatives to satisfying your cravings. If you love brownies, look up a healthy brownie recipe. If you love chocolate chip cookies, look up a healthy recipe. Never feel like you have to deprive yourself in order to stay fit.