BEAUTY QUEEN SECRETS: (PART 2) HOW MISS BLACK GEORGIA STAYS FIT & FAB!
NAKEIA STALEY SHARES HER SECRET TO STAYING FIT, HEALTHY, AND BEAUTIFUL Dancing is my secret. It has always been an outlet for me to express myself and now it is my way of staying fit. My favorite classes are Dance Fitness and Center Court Jazz. The best part is that I get to incorporate my love of dance with fitness. In addition to dancing, I have cut out fried foods from my diet and I started drinking water with my meals. While it was difficult at first, I am now reaping the benefits. Fried, fatty foods can slow you down and you can’t have that, while being fit and fab! One beauty regimen that I love is to get avocado facials once a month from a local...