4 Workout Classes to Help Maximize Your Calorie Burn
Get Out of Your Typical Workout Routine If you hit the gym 5-6 times a week and you dread exercising each day, don't you think it's time to switch up your workout routine? Don't get me wrong, I love the elliptical, treadmill, free weights, and machine bike, but there's nothing like workout classes. When you're in a workout class, it's rare that you find yourself dreading the workout and it doesn't feel like you're exercising. For the most part, you are more focus on doing the movements correctly and building friendships with other people in the class. For example, the women in this photo are having a blast dancing. They are fierce and confident while executing every dance move. The last thing they're thinking about is knowing that...