Let the Music Do the Heavy Lifting
Finding My Passion and Purpose Becoming a DJ after having a career as a theatrical actress and dancer was a huge lifestyle shift for me. Long, late hours of work meant unstable sleeping and eating patterns. The freelance lifestyle comes with unique stresses and being an entrepreneur can consume one’s thoughts 24/7 if we let it. Alcohol was suddenly being offered to me freely and excessively… at my job! Needless to say, I put on some pounds during that transition period as I found my way as a new DJ. Now, I have a career that is fulfilling and which brings me joy, and I’ve learned how to maintain healthier habits around my new DJ lifestyle. My Workout Routine One of my favorite healthy habits is my home workout...