Sis! What’s Really Stopping You From Reaching Your Health Goals?
Almost everyone I know has a health goal of some sort, but has never reached at least one of them at the beginning of the year. I’m guilty of this. I set an abundance of goals and the more time passes, the easier that the goal becomes a faint memory. Here are a few reasons why you probably aren’t reaching your health and wellness goals. Excuses! Stop making excuses! Best selling author Robin Sharma said “the excuses we make destroy the results we deserve.” How many times have you made an excuse and those few words stopped you from doing something you really needed to do? Excuses don’t do anything except hinder you. They are roadblocks in your path to success. Don’t make them a habit. End...