How This Diet Helped Tia Mowry Lose 20 lbs
I love me ❤️ And that's all that matters! Ps, this photo is NOT photoshopped one bit! ?- by mom Bathing suit- @bfyneswim A post shared by tiamowry (@tiamowry) on Jul 10, 2017 at 6:20pm PDT Early Spring of 2016, Tia Mowry--mother, wife, actress, and entrepreneur--was 20 lbs heavier and found herself getting body shamed by social media. But it wasn’t the name calling and social trolling that inspired her to take control of her body, transform her diet, and lose weight. It was a new approach to healing from an endometriosis diagnosis years earlier. After undergoing surgery twice and taking various medications to ease her pain, Tia turned her attention to the foods she was eating. By making some significant changes, she was able to relieve...