Get Your Glutes Right Just In Time for Summer
Summer is Coming
Ladies, summer is less than 50 days away, so you know what that means, we have to start working towards our summer bodies. If you’re hitting the gym 5-6 times a week, you can’t forget about toning your glutes. Doing cardio alone won’t help you shape your lower body, but if you add strength training to your workouts, you’ll be able to tone your lower body fast.
Here’s a lower body workout that will help shape your glutes:
Note: Repeat 5-6x and 10 reps each!
Key Takeaway
You have less than 50 days to get your body right for summer. Let’s get it!